FITNESS CONCEPT

-

                                   FITNESS 

   
                              ''THE CONDITION OF BEING PHYSICALLY  FIT AND HEALHY ''


   Fitness is the state of body where our body is fully active all our body parts are functioning properly 
  and have good mobility , the most important thing to know when we talk about fitness is that our body must be free of any kind of disease and most of the people consider it as one of the important thing. 
  physical fitness is the state of health and well being and, more specifically the ability to perform aspects of sports, occupation and daily activity.
  It is actually very broad topic to discuss it can be achieved by every one of us but it also not that easy as every one thinks.
  Their are many factors that we need to considered and look after to generally achieve the good fitness level.
  • nutrition
  • physical activities 
  • sufficient rest 


  People around the world still have a miss conception in their mind about fitness .
 What they think about fitness is hitting up to gym and lifting heavy weight but that is totally wrong fitness is not only going to gym but it is actually keeping your body active by doing some sort of physical activities it can be any thing like 
  • playing some sports 
  • doing yoga 
  • doing free hand workout 
  • running 
  • even going to gym ( own wish)
 so out of this list you can involve yourself in any of the activities. If you really wants to stay fit & want  to take your life into next level .








Comments

Post a Comment

Popular posts from this blog

Some super foods for healthy lifestyle, for models best food from model and fitness enthusiastic person.

-
Image
            " Some super foods for healthy life style for models and fitness enthusiastic person "                         VEG 1. Lemon/ Lime  It promotes hydration  It is very good source of vitamin C It supports in weigh loss  It improve your skin quality   It aids digestion  It freshens breath  It helps prevent kidney stones   2. Beetroot   Improve your skin quality  Helps lower blood pressure  Improve exercise stamina  Helps to maintain weight  Good source of potassium and various minerals  High in Vitemin C 3. Carrot  Boot the immune system  Keeps hair healthy  Create glowing skin  Prevent wrinkle  Prevent teeth  Protect skin from Sun  4. Broccoli   Contain highest amount of protein compare to all vegetables  Packed with vitamine C & minerals  Protect aging and types of cancer  Promote healthy digestive system  Support dental and oral healthy  It is a kind source of vitamin for you skin  5. Yogurt   Very rich in
Read more

Top 7 richest male fashiom model in te world in 2020

-
Image
              Top 7 Richest Male Fashion                       Model in the world  The richest male model in the world - ' professionally good looking ' is a career that is neither easy nor lucrative for men.                                       1. Sean O'Pry - $1.5 M Age - 30 Height - 1.85 m Nationality - American  he discovered his late teen on his Myspace profile, O'pay has worked with Calvin Klein, Versace, D&G, Ralph Lauren and Michael Kors, and he just edged out runner-up as the worlds most top-earning male model.                                     2. David Gandy- $1.4 M Age - 40  Height - 1.91m Nationality - British Gandy has taken on a role as the UK's unofficial Mr fashion with his work promoting British designer and the London collection: Men but he still found time to bag campaign for Hugo, boss, banana republic and Massimo dutti. unique among most of the male model.                                    3. Simon Nessman - $1.1 M  Age - 30 Height - 1.8
Read more

Top 7 richest female supermodel/ top fashion model

-
Image
              Top 7 richest female supermodel                                       1.) Kathy Ireland Age - 57 Height - 1.78m  Nationality - American Net worth - $500 million  Ireland may be the dark horse of this list, but her enormous wealth makes her the richest  super model of the world. since appearing in the illustrated swimsuit issue for 13 consecutive years she gone on to become a best-selling author , and owns her own marketing company, Kathy Ireland worldwide which counts a years turnover in the billions.                                         2. Gisele Bundchen  Age - 39 Height - 1.8m Nationality - Brazilian  Net worth - $400 million  Bundchen was discovered at 14 while eating at McDonald's restaurant in Sao Paulo at Brazil, and is remembered as one of the most iconic Victoria's secret model of all time. she toped forbs annual list of the worlds highest payed model from 2002 to 2017 , until Kandall Jenne nabbed on the top spot.                                      
Read more