Food that we should avoid at all ' for model'
FOOD THAT WE SHOULD AVOID AT ALL Talking about food which is very vital for our body, to shape our body mind and overall health, as we know that We are what we eat . So we just need to be very conscious what goes in side our mouth, cause it is going to change our life. and what kind of changes we want so see depends all up on us. this food should avoid when you want to loose your weight and stay fit. and those who think to become a model and want to be in glamour and fitness industry you should not even think about them. 1. Sugar/ sugar candies It is very bed for our over all health it just boost our fat cells and makes you fat. And leads to various other problem such as tooth ache, diabetes, weight gain. replace it with natural sugar contain items such as jaggery 2. Soft drinks Soft drinks are one of the worst thing that we drink with out knowing its side effects though it quint our thrust but it is compacted wi